​Embarking on a weight loss journey requires more than just cutting calories; it necessitates sustainable practices that support long-term health and wellness. As a chiropractor and acupuncturist, I've witnessed firsthand the transformative power of nourishing the body with the right foods. In this blog post, we'll delve into sustainable nutrition habits and the benefits of incorporating clean protein into your diet to aid weight loss and promote overall well-being. 

Greetings everyone! We're thrilled to welcome you to Dudley Chiropractic and Acupuncture's latest endeavor aimed at enhancing your well-being – our weight management blog series. Whether you're a current patient or a visitor seeking guidance on your health journey, this series is designed to empower you with knowledge and strategies to achieve healthy weight loss and overall wellness.

Welcome to Dudley Chiropractic and Acupuncture, where we strive to offer comprehensive care tailored to your individual needs. We understand that navigating the world of alternative therapies can be confusing.
Two practices often mentioned in the same breath, are acupuncture and dry needling. While they both involve the use of thin filiform (solid) needles for therapeutic purposes, they are distinct techniques with different applications and goals.
Let's explore the differences between acupuncture and dry needling, and understand which symptoms each can effectively address.